Weigh In record (no journal entry) for 02 November 2020
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174.0 lb
Lost so far: 5.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1759 kcal
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Fat: 127.70g | Prot: 96.48g | Carb: 56.64g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Myprotein Impact Whey Isolate - Vanilla. Lunch: Tyson Foods 100% All Natural Chicken Wings. Dinner: Great Value Ground Beef 73/27, Avocados . Snacks/Other: Martha White Chocolate Chip Muffin Mix, Great Value Finely Shredded Fiesta Blend Cheese, Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) , Sunbelt Peanut Butter Chip Chewy Granola Bar, Great Value Sharp Cheddar Cheese. more...
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gaining 16.8 lb a week
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