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BodyTrace
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193.1 lb
Lost so far: 5.7 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1437 kcal
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Fat: 44.53g | Prot: 58.11g | Carb: 194.16g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Cuties Mandarin Orange, Saltine Crackers, Chili. Dinner: Ground Beef (90% Lean / 10% Fat) , Prego Italian Sausage & Garlic Meat Sauce, Clover Valley Angel Hair Pasta. Snacks/Other: Ferrero Raffaello Almond Coconut Treat. more...
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losing 6.2 lb a week
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