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BodyTrace
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1072 kcal
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Fat: 30.52g | Prot: 41.76g | Carb: 155.60g.
Breakfast: Sugar, Mandazi. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet 2 Eat Peaches. Dinner: Birds Eye Superfoods Chickpeas & Spinach, Wegmans Cooked Shrimp. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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gaining 7.7 lb a week
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