Weigh In record (no journal entry) for 02 November 2020
|
173.8 lb
Lost so far: 39.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
607 kcal
|
Fat: 36.14g | Prot: 57.85g | Carb: 16.00g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Great Value Half & Half, Coffee (Brewed From Grounds), Great Value Unflavored Gelatin. Lunch: Bake Believe Dark Chocolate , Great Value Half & Half, Duke's Mayonnaise, Great Value Unflavored Gelatin, Coffee (made from Ground), Great Value Chicken Thighs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlittle123's weight history
|