Weigh In record (no journal entry) for 24 December 2010
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1742 kcal
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Fat: 63.87g | Prot: 69.08g | Carb: 219.96g.
Breakfast: ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal. Lunch: ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal. Dinner: Orange 'N Cream, Original, Classic White Sandwich Bread, Scrambled Egg, Crunchy Cheetos, Chicken Breast (Skin Not Eaten). Snacks/Other: Vanilla Caramel Truffle Black Tea Pyramid Tea Bags. more...
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gaining 9.8 lb a week
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