snispel's Journal, 24 December 2010

Yay!! But puzzling...no idea why I'm now losing weight - not doing anything really differently than before when seemed stalled. Still....yay!!
219.0 lb Lost so far: 17.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2010:
1257 kcal Fat: 51.67g | Prot: 44.67g | Carb: 163.06g.   Breakfast: Bell Peppers, Coffee with Cream, Onions, Mushrooms, Cheddar Cheese, Egg. Lunch: Chex Mix 100 Calorie Snack Cheddar. Dinner: Amy's Light & Lean Black Bean & Cheese Enchiladas. Snacks/Other: Cheese Popcorn. more...
losing 1.0 lb a week

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