Weigh In record (no journal entry) for 24 December 2010
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168.9 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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2849 kcal
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Fat: 78.05g | Prot: 73.91g | Carb: 237.96g.
Breakfast: Oranges, Nonfat Plain Yogurt, Cereal. Lunch: Ice Cream, champagne, beer, sandwich. Dinner: Champagne, Red Table Wine, Ice Cream, Pork. more...
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1914 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 6.2 lb a week
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