Date started: 31 Oct 10

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 174.2 lb
17 Mar 12	164.7 lb	Reasonably Well
14 Feb 11	162.5 lb	Reasonably Well
24 Jan 11	166.0 lb	Reasonably Well
22 Jan 11	164.9 lb	Reasonably Well
19 Jan 11	167.3 lb	Reasonably Well
18 Jan 11	169.1 lb	Reasonably Well
17 Jan 11	170.6 lb	Reasonably Well
06 Jan 11	166.2 lb	Reasonably Well
04 Jan 11	167.6 lb	Reasonably Well
03 Jan 11	168.2 lb	Reasonably Well
02 Jan 11	168.2 lb	Reasonably Well
01 Jan 11	169.5 lb	Reasonably Well
31 Dec 10	167.8 lb	Reasonably Well
30 Dec 10	168.2 lb	Reasonably Well
29 Dec 10	168.9 lb	Reasonably Well
28 Dec 10	167.6 lb	Reasonably Well
27 Dec 10	168.4 lb	Reasonably Well
26 Dec 10	167.3 lb	Reasonably Well
25 Dec 10	169.5 lb	Reasonably Well
24 Dec 10	168.9 lb	Reasonably Well
22 Dec 10	167.1 lb	Reasonably Well
21 Dec 10	168.0 lb	Reasonably Well
20 Dec 10	168.4 lb	Reasonably Well
19 Dec 10	167.8 lb	Reasonably Well
17 Dec 10	167.6 lb	Reasonably Well
16 Dec 10	167.1 lb	Reasonably Well
15 Dec 10	167.8 lb	Reasonably Well
12 Dec 10	168.4 lb	Reasonably Well
10 Dec 10	168.4 lb	Reasonably Well
09 Dec 10	170.6 lb	Reasonably Well
08 Dec 10	169.3 lb	Reasonably Well
07 Dec 10	167.8 lb	Reasonably Well
06 Dec 10	169.1 lb	Reasonably Well
05 Dec 10	168.7 lb	Reasonably Well
02 Dec 10	169.8 lb	Reasonably Well
01 Dec 10	168.0 lb	Reasonably Well
30 Nov 10	167.3 lb	Reasonably Well
29 Nov 10	167.6 lb	Reasonably Well
28 Nov 10	167.6 lb	Reasonably Well
26 Nov 10	169.1 lb	Reasonably Well
25 Nov 10	170.0 lb	Reasonably Well
24 Nov 10	169.1 lb	Reasonably Well
23 Nov 10	170.9 lb	Reasonably Well
17 Nov 10	168.7 lb	Reasonably Well
16 Nov 10	169.8 lb	Reasonably Well
15 Nov 10	168.9 lb	Reasonably Well
14 Nov 10	169.1 lb	Reasonably Well
12 Nov 10	169.3 lb	Reasonably Well
11 Nov 10	170.2 lb	Reasonably Well
10 Nov 10	170.9 lb	Reasonably Well
09 Nov 10	171.1 lb	Reasonably Well
08 Nov 10	172.0 lb	Reasonably Well
07 Nov 10	172.0 lb	Reasonably Well
05 Nov 10	172.8 lb	Reasonably Well
04 Nov 10	172.8 lb	Reasonably Well
03 Nov 10	171.3 lb	Reasonably Well
02 Nov 10	172.0 lb	Reasonably Well
01 Nov 10	175.3 lb	Reasonably Well
31 Oct 10	174.2 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 176.4 lb
29 Oct 10	174.6 lb	Reasonably Well
28 Oct 10	174.2 lb	Reasonably Well
27 Oct 10	173.1 lb	Reasonably Well
26 Oct 10	174.6 lb	Reasonably Well
25 Oct 10	176.1 lb	Reasonably Well
24 Oct 10	173.5 lb	Reasonably Well
21 Oct 10	173.7 lb	Reasonably Well
20 Oct 10	173.9 lb	Reasonably Well
19 Oct 10	175.5 lb	Reasonably Well
18 Oct 10	175.0 lb	Reasonably Well
15 Oct 10	173.5 lb	Reasonably Well
14 Oct 10	173.7 lb	Reasonably Well
13 Oct 10	174.8 lb	Reasonably Well
12 Oct 10	176.6 lb	Reasonably Well
11 Oct 10	176.4 lb	Not Applicable