Donna Ferguson's Journal, 01 November 2020

Weigh In record (no journal entry) for 01 November 2020

165.4 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2020:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

gaining 1.1 lb a week

Donna Ferguson's weight history