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Ate birthday dinner for my brother last night - first meal this week - crab cake, shrimp pasta salad, collards, brownie with scoop of vanilla ice cream. Now, back on fast. Shooting for below 150 by Tuesday.
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152.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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