Weigh In record (no journal entry) for 01 November 2020
|
127.4 lb
Lost so far: 9.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2020:
|
1852 kcal
|
Fat: 63.31g | Prot: 78.09g | Carb: 252.98g.
Breakfast: REWE Brezeln, Butter. Lunch: Oatly Hafer Barista Edition, Alnatura Hafermilch, Ja! Mandel Eis Am Stiel, Subway Honey Mustard Soße, Subway Chicken Teriyaki, Frischkäse. Dinner: DeBeukelaer Cereola Keks-Riegel Joghurt-Müsli, Barilla Fusilli, Brühwürfel. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|