Weigh In record (no journal entry) for 23 December 2010
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217.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2010:
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418 kcal
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Fat: 11.44g | Prot: 14.88g | Carb: 67.88g.
Breakfast: Raisin Bran, Whole Milk, Sugar. Snacks/Other: cheese stick. more...
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steady weight
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