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july 20
measured
38
39
44 1/2
26
today
38
37
42
26
all that walking!
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201.2 lb
Lost so far: 15.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2020:
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1051 kcal
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Fat: 54.83g | Prot: 103.58g | Carb: 29.84g.
Lunch: Mayonnaise , Subway Tomatoes, Chicken Noodle Soup (Home Recipe). Dinner: Stew Meat Beef (Lean Only Eaten), Meat Loaf. more...
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gaining 1.4 lb a week
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 Comments
correction- thighs july 20 -27 inches now 26"
31 Oct 20 by member: lamapa515
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