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Happy Halloween
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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2663 kcal
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Fat: 113.96g | Prot: 83.33g | Carb: 328.31g.
Breakfast: Quaker Old Fashioned Oats, L.B. Jamison's Chicken Flavored Soup Base, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles, taco bell red sauce, Taco Bell Bean Burrito, Taco Bell Grande Stacker. Dinner: Nabisco Chips Ahoy! Soft Chunky Peanut Butter Cookies, Reese's Peanut Butter Ice Cream Cup, Hershey's Miniatures, Lay's Classic Potato Chips (28.3g), Beef Sloppy Joe (No Bun), Brownberry 100% Whole Wheat Bun. Snacks/Other: Hershey's Kit Kat Minis, Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size), Reese's Reese's Pieces (Fun Size), Reese's Miniature Peanut Butter Cups (1), Ritz Ritz Bits, Ritz Ritz Bits, Sun Chips Harvest Cheddar (100 Calorie Pack). more...
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losing 5.6 lb a week
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