|
Bulking phase 🤣
|
225.4 lb
Lost so far: 65.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2020:
|
2645 kcal
|
Fat: 119.28g | Prot: 113.61g | Carb: 216.28g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Breakfast Chicken Sausage, Fried Egg. Lunch: French's French Fried Onions, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Negra Modelo Dark Beer, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Apples , Starbucks Pumpkin Loaf. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|