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Yes Lasix worked
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193.8 lb
Lost so far: 12.3 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1429 kcal
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Fat: 51.26g | Prot: 54.48g | Carb: 201.09g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar. Dinner: Wendy's French Fries (Small), Wendy's Deluxe Crispy Chicken Sandwich, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 2.8 lb a week
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