Rig4dive's Journal, 31 October 2020

178.8 lb Lost so far: 3.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 92.81g | Prot: 92.10g | Carb: 182.17g.   Breakfast: Great Value Shredded Hash Browns, Fried Egg, Toasted 100% Whole Wheat Bread. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...

1998 kcal

Activities & Exercise: Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 22 minutes. more...