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Time to get back on the wagon. 🛒
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174.0 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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960 kcal
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Fat: 37.74g | Prot: 47.11g | Carb: 116.02g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Tomatoes, Great Value Flour Tortilla Whole Wheat, Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Blue Diamond Lightly Salted Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 15.4 lb a week
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 Comments
30 Oct 20 by member: John10251
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You doing a fabulous job I wouldn't sweat it it's probably just fluid
30 Oct 20 by member: jenny3781
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Just one of those weird things out bodies do. You're good, it'll go as quickly as it came. 💛
30 Oct 20 by member: shirfleur 1
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You guys are awesome! Thank you. You've made me feel better. I've been good today, so hopefully I'll have something to celebrate when I weigh myself in the morning.
30 Oct 20 by member: lonniehuffman
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