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BodyTrace
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192.7 lb
Lost so far: 6.1 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2020:
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1640 kcal
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Fat: 68.04g | Prot: 76.95g | Carb: 176.76g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Chicken and rice. Dinner: Nabisco Premium Saltine Crackers Original, Saltine Crackers, Chili. Snacks/Other: Eli's Cheesecake Cheese Cake, Ferrero Ferrero Collection. more...
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losing 9.3 lb a week
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