Weigh In record (no journal entry) for 30 October 2020
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185.5 lb
Lost so far: 32.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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755 kcal
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Fat: 24.50g | Prot: 48.00g | Carb: 89.00g.
Lunch: No Name Cut Green Beans, NutriSystem Vegetarian Chili. Dinner: NutriSystem Four Cheese Manicotti. Snacks/Other: NutriSystem Nutrichocolates, NutriSystem Nutrichocolates. more...
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gaining 2.1 lb a week
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