PizzaLover88's Journal, 03 September 2013

lots of food over the long weekend

132.5 lb Lost so far: 4.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 88.02g | Prot: 48.41g | Carb: 161.30g.   Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: White Bread, Mozzarella Cheese (Whole Milk), Walnut Pieces. Dinner: Chocolate Covered Almonds. Snacks/Other: Dove Hot Chocolate, Sugar. more...

2215 kcal

Activities & Exercise: Running - 7/mph - 55 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...