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I have been very busy and I currently have acold!!! ;( No time to be hungry!!
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1117 kcal
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Fat: 42.53g | Prot: 48.64g | Carb: 134.71g.
Breakfast: Oatmeal, almond milk, Banana. Lunch: yoplait greek yogurt 2x protein, Pasta e Fagioli. Dinner: smiley face , Frozen Edamame, Breaded Chicken Patty with Cheese. Snacks/Other: Almond Joy Chocolate Bar. more...
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losing 11.7 lb a week
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