Nmolive's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 2619 * 164%
fat: 104.69g
|
protein: 118.98g
|
carbs: 304.73g
- -
Sat 12th: 1092 * 68%
fat: 61.07g
|
protein: 63.93g
|
carbs: 75.38g
2075*  983
January 2012
Mon 23rd: 236 * 15%
fat: 4.94g
|
protein: 23.40g
|
carbs: 32.98g
- -
January 2011
Sat 15th: 1613 * 101%
fat: 76.36g
|
protein: 64.29g
|
carbs: 167.45g
- -
Fri 14th: 726 * 45%
fat: 33.81g
|
protein: 25.73g
|
carbs: 81.92g
- -
Thu 13th: 1215 * 76%
fat: 56.08g
|
protein: 76.99g
|
carbs: 102.54g
1547*  332
Wed 12th: 1555 * 97%
fat: 52.78g
|
protein: 67.66g
|
carbs: 196.40g
- -
Tue 11th: 956 * 60%
fat: 25.63g
|
protein: 54.18g
|
carbs: 137.89g
- -
Mon 10th: 1226 * 77%
fat: 14.72g
|
protein: 85.21g
|
carbs: 183.92g
- -
Sun 9th: 1388 87%
fat: 36.94g
|
protein: 111.20g
|
carbs: 152.44g
- -
December 2010
Fri 24th: 348 * 22%
fat: 3.69g
|
protein: 19.03g
|
carbs: 59.68g
- -
Thu 23rd: 1366 * 85%
fat: 36.99g
|
protein: 62.07g
|
carbs: 201.62g
- -
Wed 22nd: 1117 * 70%
fat: 42.53g
|
protein: 48.64g
|
carbs: 134.71g
- -
Tue 21st: 1184 * 74%
fat: 30.32g
|
protein: 21.76g
|
carbs: 191.27g
- -
Mon 20th: 1255 * 78%
fat: 63.93g
|
protein: 55.57g
|
carbs: 123.93g
- -
Sun 19th: 1387 * 87%
fat: 71.53g
|
protein: 73.96g
|
carbs: 121.12g
1625*  238
Sat 18th: 1617 101%
fat: 65.39g
|
protein: 89.75g
|
carbs: 168.76g
- -
Fri 17th: 1294 * -
fat: 30.98g
|
protein: 91.02g
|
carbs: 160.31g
- -

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