Weigh In record (no journal entry) for 29 October 2020
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154.5 lb
Lost so far: 8.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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300 kcal
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Fat: 4.00g | Prot: 61.00g | Carb: 10.80g.
Breakfast: Gaspari Nutrition Intrapro, All Protein Whey Coffee Cappuccino . Snacks/Other: Naturovos Albumina de Chocolate, Antarctica Guaraná Zero, Antarctica Guaraná Zero. more...
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losing 1.2 lb a week
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Ana Cristina Garcia's weight history
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