oceanladyjulia's Journal, 29 October 2020

Yes! Lasix worked. I walked way too much for me and I’m feeling it a bit today. The scary part is I’m walking although I really only feel pain from the waist down mostly. Need an MRI on this ankle. COVID-waiting .
192.4 lb Lost so far: 13.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2020:
1316 kcal Fat: 43.88g | Prot: 53.66g | Carb: 190.74g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Country Crock Shedd's Spread Original, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Wonderful Halos Mandarin Oranges. Dinner: Kroger Colby Jack Shredded Cheese, Flour Tortillas . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
losing 15.4 lb a week

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