davidsprincess's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
205.6 lb Lost so far: 29.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2013:
1991 kcal Fat: 85.79g | Prot: 37.48g | Carb: 281.04g.   Breakfast: German Chocolate Cake with Icing and Filling, Pretzels, Mexican Rice. Lunch: El Monterey Bean & Cheese Burritos (113g), Daisy Light Sour Cream. Dinner: German Chocolate Cake with Icing and Filling, Milk (Nonfat), Nestle Chocolate Chip Cookie Dough. more...
2595 kcal Activities & Exercise: Standing - 20 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week



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