Weigh In record (no journal entry) for 28 October 2020
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146.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1056 kcal
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Fat: 38.34g | Prot: 78.00g | Carb: 99.10g.
Breakfast: Norquin Tri Color Quinoa, Brown Sugar, Cream (Half & Half) . Lunch: Pumpkin Pie (Commercial) , Kirkland Signature Rotisserie Chicken Breast Meat. more...
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gaining 5.6 lb a week
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 Comments
29 Oct 20 by member: shirfleur 1
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Keep up the good work that's just a few ounces no biggy you got this
29 Oct 20 by member: jenny3781
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