Weigh In record (no journal entry) for 28 October 2020
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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382 kcal
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Fat: 12.95g | Prot: 17.79g | Carb: 51.57g.
Breakfast: Porridge, Vegetable Soup, Latte Coffee. more...
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losing 4.6 lb a week
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emmafrost's weight history
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