Msalicat1's Journal, 28 October 2020

Tis becoming the season to be fat and jolly :( I get soooo irritated when I pick up weight because I know I drank too many beers a few weeks ago and now the weight is sticking. GGGGRRRRRRR
145.9 lb Lost so far: 7.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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Comments 
So good to hear you drank too many beers. Just can't get those last 2kg's. I can cut food but refuse to cut the dop. So just have to drink and be happy as I am. 
28 Oct 20 by member: Stadsuz
Well, not happy that you drank beers, but that I am not the only one 
28 Oct 20 by member: Stadsuz
:) :) Beers are just so lekker. I also refuse to cut my dops but usually drink whisky. But if I go to a restaurant will drink beer or a bottle of wine because I won't buy spirits over the counter cos they rip you off and you never know if it's been watered down or not 
29 Oct 20 by member: Msalicat1
Try 1 day if water and mostly protein with avo. You will flush your system nicely 
29 Oct 20 by member: VanessaCox
Ok thanks will give that a try but will skip the avo :) 
30 Oct 20 by member: Msalicat1
Ok thanks will give that a try but will skip the avo :) 
30 Oct 20 by member: Msalicat1

     
 

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