Weigh In record (no journal entry) for 21 December 2010
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119.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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123 kcal
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Fat: 1.52g | Prot: 20.31g | Carb: 7.76g.
Breakfast: 100% Liquid Egg Whites. Lunch: bumble bee tuna. Dinner: Sweet Red Peppers, Sun-Dried Tomatoes (In Oil, Drained), Spinach, Yellow Summer Squash, Mushrooms. more...
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gaining 2.5 lb a week
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Michlips 's weight history
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