Weigh In record (no journal entry) for 02 September 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1964 kcal
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Fat: 54.00g | Prot: 110.50g | Carb: 256.00g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Yoplait GoGurt, Meijer Macaroni & Cheese Dinner, Gandolfo's Philly Cream Cheese Steak. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Outback Steakhouse Outback Special (9 oz), Outback Steakhouse House Salad. more...
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gaining 14.7 lb a week
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