Weigh In record (no journal entry) for 02 September 2013
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190.8 lb
Lost so far: 20.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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133 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 25.50g.
Lunch: Ocean Spray 100% Juice Cranberry, Hunt's Sugar Free Orange Jello Snack Pack, Rite Aid Chicken Broth. Dinner: Ocean Spray Cranergy Energy Juice Drink - Cranberry Lift, Jell-O Sugar Free Cherry, Swanson 99% Fat Free Beef Broth. more...
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losing 7.0 lb a week
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