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BodyTrace
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194.2 lb
Lost so far: 4.6 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1534 kcal
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Fat: 74.06g | Prot: 114.74g | Carb: 94.57g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: KFC Individual Traditional Fries, Kraft Honey Mustard, KFC Crispy Chicken Strips (2). Dinner: Wal-Mart Top Sirloin Steak, Cooked Parsnips, Broccoli , Olive Oil , Carrots, Radishes . Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor. more...
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losing 20.1 lb a week
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