newnormal's Journal, 27 October 2020

Forgot to check my blood sugar before coffee (try again tomorrow) and had just a couple sips before I took it and got 118. Has anyone tracking BS used SF creamer and noted it spiked their readings? Wouldn't think it would affect it but maybe it does. Tomorrow should give some perspective I guess. Before/after meals I'm under 90 so was surprised for the early morning to be so high. Other than the coffee and my thyroid pill, I'd been NPO for 12 hours.

Work is...annoying. Can't get the tools I'm used to to do my job and it's ridiculous. Specifically IT is ridiculous lol. I hope I'm going to like this place. I'm keeping an open mind but...well, it's early days. Guess I'll be looking for workarounds.

Have a good day buddies.
207.1 lb Lost so far: 24.9 lb.    Still to go: 62.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:
759 kcal Fat: 47.21g | Prot: 67.84g | Carb: 11.62g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Grilled Chicken, Tomatoes, Great Lakes Cheese Shredded Mild Cheddar Cheese, Ranch Salad Dressing, Lettuce. Dinner: Skinless Chicken Breast, Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lemon Gelatin. more...
2288 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

5 Supporters    Support   

Comments 
I don't like going into work like that it stinks makes for long days 
27 Oct 20 by member: mountainman2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newnormal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.