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Ugh inflammation
Took Lasix and Potassium
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195.6 lb
Lost so far: 10.5 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1249 kcal
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Fat: 51.26g | Prot: 53.48g | Carb: 155.09g.
Breakfast: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Little Debbie Zebra Cake Rolls, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Spectrum Chia Seeds. Dinner: Great Value Bottled Water (Bottle), Jennie-O Turkey Hot Dogs, Great Value Hot Dog Buns. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 15.4 lb a week
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