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BodyTrace
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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884 kcal
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Fat: 32.29g | Prot: 41.75g | Carb: 113.32g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Mandazi. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet 2 Eat Peaches. Dinner: Fresh Express Chopped Kit Chipotle Cheddar, Baked or Broiled Fish, Cooked Pumpkin. more...
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losing 1.5 lb a week
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