Weigh In record (no journal entry) for 27 October 2020
|
119.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
1405 kcal
|
Fat: 37.73g | Prot: 39.80g | Carb: 246.19g.
Breakfast: Nesquik Nesquik Cereal, Watermelon, Tomatoes, Dark Chocolate, Maoam Maoam, Watermelon , Jacob's Cream Crackers, Bananas , John West Tuna Chunks in Brine (56g), Latte Coffee, Crackers . more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmafrost's weight history
|