Weigh In record (no journal entry) for 26 October 2020
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1928 kcal
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Fat: 84.72g | Prot: 64.58g | Carb: 198.02g.
Breakfast: Eat Natural Nuss- und Fruchtriegel, Fabry's Hähnchenbrust Sandwich, Augustiner Lagerbier Hell, Leibniz Butterkeks 30% Weniger Zucker, Immergrün Falafel Bowl , Butter, Grafschafter Eiweißbrot (42g), K-Classic Käseaufschnitt Light. more...
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gaining 0.8 lb a week
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