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House Full of company since Thursday. Feeling ok!
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198.0 lb
Lost so far: 39.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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908 kcal
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Fat: 33.57g | Prot: 82.89g | Carb: 66.59g.
Lunch: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Dinner: Publix Red Bell Pepper, Spinach , Philadelphia Original Cream Cheese, Salmon. more...
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gaining 2.6 lb a week
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