SamPryer's Journal, 26 October 2020

BodyTrace
197.1 lb Lost so far: 1.7 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
1351 kcal Fat: 61.84g | Prot: 58.81g | Carb: 141.61g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Honey , Costco Rotisserie Chicken. Dinner: Cheetos Crunchy Flamin' Hot (Package), Subway 6" Tuna. Snacks/Other: Air Popped Popcorn . more...
2453 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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