Sharon Paitz's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
130.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
600 kcal Fat: 25.39g | Prot: 19.53g | Carb: 74.62g.   Breakfast: Fresh Buttery Taste Spread, Toasted White Bread , Coffee. Lunch: French Fries (Medium), Cheeseburger. Snacks/Other: Navels Oranges . more...
losing 3.5 lb a week

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