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High keytone...very sick with stomach flu...
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191.8 lb
Lost so far: 19.6 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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335 kcal
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Fat: 10.90g | Prot: 33.59g | Carb: 26.41g.
Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Grilled steak soft taco. Dinner: Lettuce, Steak (Lean Only Eaten). more...
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losing 16.8 lb a week
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