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What happened? Weight went UP! And, I did not eat that much. :-/
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124.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2013:
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2053 kcal
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Fat: 76.07g | Prot: 104.81g | Carb: 241.38g.
Breakfast: Grapefruit, Publix Gala Apple (Medium), Bananas, Soy Milk. Lunch: Giant Eagle Coffee Cream, Cabbage Salad or Coleslaw with Dressing, Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked). Dinner: Strawberries, Walnuts, Plain Yogurt, Tomato Juice, Saladworks Fire Roasted Cabo Jack Salad. Snacks/Other: Starbucks Caramel Frappuccino Light (Tall), Ice Cream, Trader Joe's Low Calorie Lemonade. more...
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2229 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Pilates - 39 minutes, Exercise machine (moderate) - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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