Weigh In record (no journal entry) for 23 May 2013
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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538 kcal
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Fat: 19.66g | Prot: 18.88g | Carb: 75.24g.
Breakfast: Blueberries, Nature's Path Organic Flax Plus Granola Cereal. Lunch: Banana Bread, Tasty Bite Madras Lentils. more...
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losing 2.8 lb a week
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