NewSarah!'s Journal, 25 October 2020

214.0 lb Lost so far: 11.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

---

1341 kcal

Fat: 53.48g | Prot: 30.62g | Carb: 84.18g.   Breakfast: Iced Coffee with Milk and Sugar. Lunch: President's Choice Coconut Shrimp, Clam Chowder, Red Lobster Cheddar Bay Biscuit. Dinner: Cavendish Farms Hash Brown Patties , Fried Egg. Snacks/Other: Whiskey. more...

3334 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Cleaning - 1 hour, Driving - 2 hours, Sitting - 6 hours, Google Fit - 14 hours and 45 minutes. more...