Weigh In record (no journal entry) for 25 October 2020
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200.2 lb
Lost so far: 19.9 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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675 kcal
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Fat: 34.14g | Prot: 25.64g | Carb: 67.68g.
Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Pizza with Meat. Snacks/Other: Trader Joe's Banana Chips. more...
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gaining 7.0 lb a week
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