recanepa's Journal, 20 December 2010

Blah

153.0 lb Lost so far: 14.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

802 kcal

Fat: 47.12g | Prot: 26.64g | Carb: 69.34g.   Breakfast: Hashbrown Patties, Biscuit with Gravy, Egg. Lunch: General Tso's Chicken. more...

1982 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...