Mmmandy's Journal, 19 December 2010

135.0 lb Lost so far: 26.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 92.23g | Prot: 116.47g | Carb: 87.57g.   Breakfast: maple syrup sugar free, BANANA, blueberries, PEANUT BUTTER, egg, cottage cheese kroger, brummel & brown. Dinner: 2% milk, ranch dressing, salad. Snacks/Other: peanut butter. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...