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BodyTrace
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196.2 lb
Lost so far: 2.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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1156 kcal
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Fat: 67.09g | Prot: 96.07g | Carb: 43.30g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Asparagus , New World Farms Corn on The Cob, Steak (Lean Only Eaten). Dinner: Costco Rotisserie Chicken, Corn, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese, Cream Cheese , Poblano Pepper. more...
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gaining 3.1 lb a week
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