Weigh In record (no journal entry) for 20 October 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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2091 kcal
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Fat: 107.62g | Prot: 78.89g | Carb: 214.21g.
Breakfast: Rudolph's Bavarian Premium Sandwich Bread, Hard-Boiled Egg . Lunch: Chili Con Carne with Beans. Dinner: Chow Mein Chinese Noodles . Snacks/Other: Tortilla Corn Chips, Potato Chips. more...
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halfmoon189's weight history
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